You’re a driven and enthusiastic college student or professional. You’re dreaming and working hard to accomplish your goals.
My name is Lana Camiel, PharmD (pronounced LAH-nuh kuh-MEEL). I am a college professor, drug information pharmacist and herbalist.
My passion is to teach students and professionals how to feel their best as they concentrate on learning and achieving their goals.
I went through a demanding college pharmacy program and a residency that left me exhausted at the end.
During my training I learned how to treat patients with cancer, heart disease and diabetes, but didn’t know how to take care of myself.
I felt that something was missing, and started exploring other fields. This is when I discovered natural medicine, and herbs became my passion.
It took me several years to migrate from exploring herbal books to finding the right teachers who helped me to become comfortable cooking with herbs and drinking teas. But, my life has never been the same.
Now when I stress, I have allies (my family and friends, good food, herbs, rest and relaxation) and they help me to be more grounded.
My mission in creating this blog is to provide you with simple solutions, recipes and exercises to take better care of yourself.
I also share some of the reasons why this information is important for your health and your well-being.
I know you don’t have a lot of time, but hope that simple tips and tricks will help you to start an important self-care journey.
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All my best,