Image courtesy of Kevin Spelman, PhD Have you ever wondered how the science of plants compares with the conventional medical research? What is the a connection between the two? Are there conventional scientists who follow the path of studying plants? My today’s guest is Kevin Spelman, PhD. Dr. Spelman began his practice as a […]
Image courtesy of Emily Gough Do you know why it’s important to be kinder to yourself? Why managing your energy well can really make a huge difference in your life? My today’s guest, Emily Gough talks about her favorite ways of accomplishing these in her life. Emily is a Registered Holistic Nutritionist, passionate […]
Are you ever concerned about the safety of herbal and dietary supplements you take? Are you aware of clinical or theoretical interactions these substances might have with foods, supplements and medications? This weekend I’m teaching a workshop on Herbal Safety and Interactions. Nothing could’ve prepared me better for this class than speaking with my today’s […]