Use Food, Herbs and Relaxation Techniques to Get More Focus and Less Stress in Your Life 

Hi, I am Lana and I love teaching young professionals and students how to become more resilient, focused & happy, and less anxious & stressed.

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I am a college professor, drug information pharmacist and herbalist. When I graduated from pharmacy school, I was tired and overwhelmed. This is how my journey began. If you'd like to learn more, please CLICK HERE