Resources

​This is a page of my favorite resources. I will continue adding to it. So, please feel free to bookmark for your future reference. Enjoy!

​Wellness Insider Network

​Explore the archives of my previous project Wellness Insider Network to find ​tips and strategies for better health and wellness through food and self-care

Food

Herbal Teas and Drinks
  • ​Organic India – this company makes some of my favorite Holy Basil teas. ​ Click to learn more about Holy Basil.
  • Traditional Medicinals – from your green tea to digestive ones, they have a lot of great options. The company was originally founded by a famous American ​herbalist Rosemary Gladstar.
  • Goldthread elixirs – one of my favorite herbal drinks (in 6 awesome flavors.) Created by an amazing herbalist and teacher, William Siff.
Spiced Ghee
  • Pure Indian Foods – this is a great new addition for me – this company (created by a classmate of mine) makes excellent ghee (clarified butter).  You can use it straight in your cooking or try out ghee with turmeric and other spices.  Coconut ghee is one of my favorites in this collection. They even make ghee for your coffee for the ‘bulletproof’ version. Listen to my conversation with the company’s founder to learn more – WIN episode 7
Whole Food Vitamins
  • Mega Food – if you are taking vitamins, you should check out this company.  All ingredients are food based (for example, vitamin C comes from oranges.)

Medicine

​Bulk Herbs
Herbal Tinctures, Capsules and Topical Products
  • ​Gaia Herbs – a great company that creates high quality ​herbal capsules. Listen to my conversation with the company’s medical director – WIN episode 63
  • Herbalist & Alchemist – this is the company created by one of my main teachers, David Winston, much of my own apothecary is composed of tinctures from this company – WIN episode 15
  • Herb Pharm – a well-established Oregon company that creates high-quality tinctures.
  • Avena Botanicals – Main-based company that carries hand-made beautiful tinctures and topical products. Listen to my conversation with the ​creator of this company – WIN episode 45
Bitters and Immune Support
  • Urban Moonshine – this Vermont company is well known for their bitters – compounds that enhance digestion.  They additionally create great immune tonics and energy tonics. Listen to my conversation with the company’s chief herbalist – WIN episode 26
​Medicinal Mushrooms
  • Fungi Perfecti – Paul Stamets is the original creator of this company producing a line of mushroom products. Host defense is their line of products sold to the public. Listen to my conversation with the company’s ​director of education – WIN episode 5
  • Tamim Teas – this company makes wonderful blends of mushrooms that you make into soothing and warming teas. Listen to my conversation with the company’s ​director of education – WIN episode 43
  • Reishi Roast – I love this mushroom blend, it can be used as a coffee substitute or as an evening treat when mixed in coconut or almond milk. Listen to my conversation with the ​creators of this wonderful product – WIN episode 66
​Aromatherapy
  • Floracopeia and Snow Lotus – two of my favorite companies that produce high-quality fair trade essential oils and essential oil blends. Listen to my conversation with ​Floracopeia’s creator – WIN episode 38

Podcasting

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​Disclosure: Please note some of the links above are affiliate links. If you decide to make a purchase, as no additional cost to you, I will earn a small commission that’s used to support this podcast/blog. My guests and I recommend these resources only because we know and respect them. I also personally purchase from these companies.