Lana Camiel
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WIN014 – Herbal cold and flu care with Rosalee de la Forêt

​​​"​​Learning about herbs is so exciting... ​​As adults, ​we get to follow our passions, and study what we want to study. Look at what you are inspired to do and follow that, relishing each step. It's such a blessing that we get to learn so much from plants. " ​​​Rosalee de la Forêt


​For over a decade ​Rosalee de la Forêt has been helping people to radically change their health using herbs and other natural remedies. ​

​Rosalee has over 10 years of training as an herbalist, from ethnobotany and wildcrafting to clinical herbalism. ​In addition, ​she spent four years of intensive training as a Structural Medicine Specialist with the Institute of Structural Medicine. ​Rosalee is a licensed massage therapist and practiced for five years before turning ​her full attention to herbs. Rosalee is a professional member of the American Herbalist Guild RH (AHG).

​Rosalee is very dedicated to herbal education. She is the Education Director for, ​one of the most innovative herbal companies that exists today. ​She is the author of three LearningHerbs online courses produced ​including the Taste of Herbs, Herbal Cold Care, and Apothecary.

​Additionally, Rosalee ​provides how-to articles, herbal recipes, videos and herbal presentations for their website Recently she published a book Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal.


  1. ​Rosalee's journey in herbal medicine​
  2. ​​Rosalee's innovative practice (with pluses and minuses); her educational efforts
  3. ​​Rosalee's recommendations for herbal cold care - for prevention and treatment; general recommendations as well as herbal immunomodulators



​Proudly sponsored by:

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About the Author Lana Camiel

I'm a college professor, drug information pharmacist and herbalist. I teach young professionals and students how to be less stressed and more focused with the right herbs and food.

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