My friend Cheryl Johnson is an education researcher by profession, and also a long-time food and fitness enthusiast at heart.
She thinks of herself as “just an ordinary person trying to cut through the clutter of misleading wellness advice.”
Cheryl is relentless about finding practical information about nutrition and healthy lifestyle choices.
She’s created a no-excuse, common sense practice for a more satisfying life built on better food and better ways to use your time during your lunch break. It’s a simple and free solution called Box Lunch Lifestyle.
Topics:
- why Cheryl created Box Lunch Lifestyle practice
- two areas of your life that Box Lunch Lifestyle practice helps you to enhance
- suggestions for making Box Lunch Lifestyle help you to accomplish more for your body and your mind
Let me send you a gift!
Please enter your name and email below and I’ll send you Cheryl’s Box Lunch Lifestyle tips as discussed in this episode.
Web resources:
- Cheryl’s website Box Lunch Lifestyle
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