WIN033 – Morning rituals with Michael O’Brien

​Image courtesy of Michael O’Brien

​​Are you a happiness chaser? ​Does the satisfaction of reaching another milestone, or purchasing another ​gadget ​​stay with you for a long time?​  Are there ​better ways of ​creating ​a good life we all want? ​

​​​My today’s guest is Michael O’Brien. Michael is a Coach to Sales and Marketing Executives, Slayer of Negative Stories, TEDx Speaker, Best Selling author and Cyclist.

​​​I met Michael through Seth Godin’s altMBA leadership training ​connecting with him ​in our Wellness forum. His advice always helped to put things into perspective, and I wanted to learn more about him.

Almost 20 years ago Michael was in a cycling accident. The road to his recovery was ​long and difficult.  ​Several years ago Michael shared the lessons he learned in his best selling book “Shift: Creating Better Tomorrows: Winning at Work and in Life.” I finished Michael’s ​remarkable story of resilience, perseverance and success in a day and a half. ​​​​​And it inspired me more than you know.

​In ​this conversation, we’ll discuss why chasing happiness might not be serving you well, explore the true ingredients of ​good life ​and success and consider how morning rituals could help to ​create a shift in your existence.

​KEY TAKEAWAYS:

1.

​Michael’s journey to becoming an athlete, a cyclist and a marketing executive ​

​2.

​Why chasing happiness was not serving ​him well, and ​how Michael began changing his priorities as a result

​3.

​What Michael’s last bad day was and why getting a second chance was his greatest gift ​from many different perspectives

​4.

​​3 ​activities that became a core of Michael’s morning ritual and why having one is crucial for a successful life

​5.

​Michael’s secret sauce ​and ways to create more of it in your own life too

​LET ME SEND YOU A GIFT!

​Please enter your name and email below and I’ll send you a ​guide ​to Michael’s PBR discussed in this episode.

​CONTACTING OUR GUEST:

​​​”​I was great at chasing happiness and being a human doer rather than a human being .”

​Michael O’Brien

​WEB RESOURCES:

​BOOKS:

http://www.lesliecerier.com/media/articles/grow-your-own-herbs/http://www.fungi.com/about-paul-stamets.html

Shift: Creating Better Tomorrows: Winning at Work and in Life

​BROUGHT TO YOU BY:

This episode is proudly brought to you by Spice It UP!

Spice It Up! Creative Cooking with Herbs and Spices is a workshop taught by Leslie Cerier at her home and in ​her organic vegetable and herb garden the weekend of June 29-July 1, 2018. 

We hope to see you there!

​THANKS FOR LISTENING!

To share your thoughts:

  • Leave a note in the comment section below. ​
  • Please share this episode with ​ONE person who might appreciate it.

To help out the show:

  • ​​Subscribe on :

​Disclosure: Please note some of the links above are affiliate links. If you decide to make a purchase, as no additional cost to you, I will earn a small commission that’s used to support this podcast/blog. My guests and I recommend these resources only because we know and respect them. I also personally purchase from these companies.

http://abc.herbalgram.org/site/PageServer