Category: Herbs

3 of my favorite uses for Chamomile

Image courtesy of Pixabay/Didgeman Do you have a couple of favorite herbs you go to most of the times? Over time I’ve learned it’s better to know one herb with 10 healing or cooking uses than 10 herbs with 1 effect. I bet that your favorites fit this description nicely. Early fall is a great […]

Are you ready to start your fall with these 7 simple tips?

Image courtesy of Pixabay/Unsplash Since my second year in college, every fall right before the school begins I see a vivid image of a huge wave coming at me. Whether looking from a perspective of a student or a teacher, I imagine myself being a surfer and always wonder ‘will I conquer this one?’ ‘will […]

Four benefits of coconut water

Image courtesy Pixabay/kaigraphick During the summer months each one of us has some favorite ways to remain cool. What are your favorite beverages for staying hydrated – water, herbal ice tea, freshly made juice? There’s another drink with a number of interesting benefits you might want to check out.