A Review – Alchemy of Herbs: Transform Everyday Ingredients into Foods & Remedies That Heal by Rosalee de la Forêt

Image courtesy of Pixabay/angelorosa

I’lll begin this story by sharing with you I became a pharmacist before learning about herbs.  

As a majority of conventionally trained healthcare practitioners, I started my journey by exploring medical literature (especially databases) and experimenting with a variety of dietary supplements.

Over the past 15 years my approach to herbs has changed significantly.  I mostly realized my initial tools served me well but it’s better and more fun to incorporate herbs into my meals and rituals.