WIN022 – Cooking with herbs and spices with Leslie Cerier

Do you like to cook with spices? Are you familiar with some of the best herb and spice combinations that go well together? Do you know why cooking with spices is the best way to enhance your health?

​If you want to learn more, this episode is for you!

My today’s guest ​is Leslie Cerier.  Leslie is an international gourmet personal chef, educator, cookbook author and recipe developer. She specializes in vegetarian, vegan and gluten-free whole foods and organic cuisine.

Leslie is a pioneer and national authority on gluten-free cooking and baking, the entire spectrum of whole grains, and cooking with wild foods. ​ She teaches private and group classes.

Leslie lives in New England and runs a business that encompasses custom culinary work, food as medicine, and her own organic B&B  in Western MA for private clients. ​

By the ​end of this episode, you’ll become much more knowledgeable about herbs and spices Leslie uses in her cooking.  ​

​Topics:

  1. ​Leslie’s journey ​to becoming an organic chef
  2. history of spices
  3. ​​​combinations of spices in different cooking traditions ​
  4. difference between cooking with fresh versus dried herbs
  5. tips and tricks on how to preserve fresh herbs, ginger and turmeric and prolong their shelf life
  6. storing spices when purchasing in bulk
  7. making oils with herbs and spices, and reasons why oils are wonderful ​flavor enhancers
  8. ​​5 of Leslie’s favorite ​resources on spices

​Let me send you ​a ​gift!

​Please enter your name and email below and I’ll send you a free ​guide on ​health benefits and tips ​of 10 spices discussed in this episode.

​Web resources:

​Books:

Going Wild in the Kitchen: The Fresh & Sassy Tastes of Vegetarian Cooking

Sea Vegetable Celebration: Recipes Using Ocean Vegetables

Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook (The New Harbinger Whole-Body Healing Series)

The Quick and Easy Organic Gourmet: Delicious, Healthy Meals Without Meat, Wheat, Dairy, or Sugar

Taste Life! Organic RecipesCooked: A Natural History of Transformation

​Brought to you by:

This episode is proudly brought to you by Spice It UP!

Spice It Up! Creative Cooking with Herbs and Spices is a workshop taught by Leslie Cerier at her home and in ​her organic vegetable and herb garden the weekend of June 29-July 1, 2018.

We hope to see you there!

​Thank you for listening!

Right click here and save as to download this episode to your computer.​